If you’re on the hunt for a refreshing, vibrant dish that bursts with colors, textures, and flavors, this Apple Cranberry Carrot Salad Recipe is an absolute game-changer. It beautifully balances the natural sweetness of apples and dried cranberries with the crisp crunch of fresh carrots, all tied together by a creamy, subtly spiced dressing that feels like a cozy hug for your taste buds. Whether you’re craving a quick snack or a delightful side for your next meal, this salad comes together in just 10 minutes and never fails to impress with its bright, wholesome goodness.

Ingredients You’ll Need
These ingredients are wonderfully simple yet crucial to making this salad sing. Each one adds a distinct note—crispness, sweetness, creaminess, or just that perfect little crunch—that makes this Apple Cranberry Carrot Salad Recipe so memorable.
- 2 large apples, cored and thinly sliced: Freshness and crisp texture that form the salad’s fruity foundation.
- 1 1/2 cups shredded carrots: Adds beautiful color and a natural sweetness that pairs perfectly with the apples.
- 1/2 cup dried cranberries: Brings a tart and chewy burst of flavor to every bite.
- 1/4 cup chopped walnuts or pecans (optional): Provides a lovely nutty crunch for texture contrast and depth.
- 1/4 cup plain Greek yogurt: The creamy base for the dressing that adds tanginess and smoothness.
- 2 tablespoons honey or maple syrup: Sweetens the dressing naturally and complements the fruit.
- 1 tablespoon lemon juice: A hit of acidity to brighten and balance the flavors perfectly.
- 1/2 teaspoon cinnamon (optional): Adds a warm, subtle spice that elevates the salad’s overall character.
- Salt to taste: Enhances all the flavors and brings harmony to the dish.
How to Make Apple Cranberry Carrot Salad Recipe
Step 1: Prepare the Fresh and Dried Fruits
Start by peeling, coring, and thinly slicing your apples. These slices form the juicy, crisp core to your salad. In a large bowl, toss together the sliced apples, shredded carrots, dried cranberries, and nuts if you’re using them. This combination already looks like a celebration of colors and textures!
Step 2: Whisk Together the Creamy Dressing
In a smaller bowl, mix the Greek yogurt, honey or maple syrup, lemon juice, cinnamon if you like that warm note, and a pinch of salt until smooth and well blended. This dressing is the magic touch that brings everything together with a creamy, tangy, and slightly sweet flavor.
Step 3: Combine and Toss Gently
Pour the luscious dressing over the apple, carrot, and cranberry mix. Toss everything around gently with care, so the dressing coats every piece without bruising the delicate fruit slices. This step ensures each bite is balanced with just the right amount of flavor and texture.
Step 4: Chill or Serve Right Away
While you can serve this salad instantly and enjoy its fresh crunch, letting it chill in the fridge for about 30 minutes allows those harmonious flavors to meld beautifully. Either way, you’re in for a delightfully fresh and satisfying salad experience.
How to Serve Apple Cranberry Carrot Salad Recipe

Garnishes
Sprinkle extra chopped walnuts or pecans on top just before serving for an irresistible crunch. A few fresh mint leaves or a dusting of cinnamon can also elevate the presentation and add a fresh aroma that’s stunning.
Side Dishes
This salad shines alongside roasted chicken, grilled fish, or even as part of a vegetarian spread. It’s a vibrant companion to heavier mains, providing a fresh, sweet, and tangy contrast that balances the meal perfectly.
Creative Ways to Present
Serve this Apple Cranberry Carrot Salad Recipe in clear glass bowls or mason jars to showcase its stunning colors. Layering it with some extra yogurt or a dollop of cream cheese can create a festive parfait-style presentation that’s both fun and elegant for parties or brunch.
Make Ahead and Storage
Storing Leftovers
Pop any leftovers in an airtight container and refrigerate. The salad will stay fresh and tasty for up to 2 days. Keep in mind the apples may soften slightly, but the flavors deepen and become even more delicious over time.
Freezing
This salad is best enjoyed fresh and isn’t ideal for freezing due to the fresh apples and yogurt dressing. Freezing would affect the texture and freshness that make this recipe so delightful.
Reheating
No need to reheat! This Apple Cranberry Carrot Salad Recipe is wonderful served cold or at room temperature. It’s refreshing and crisp, perfect as a cool side or light snack any time of year.
FAQs
Can I use a different type of apple?
Absolutely! Crisp varieties like Granny Smith, Honeycrisp, or Fuji work beautifully. Just choose one you enjoy eating raw since the texture and sweetness affect the salad’s overall taste.
Is it possible to make this salad vegan?
Yes! Swap the Greek yogurt for a plant-based yogurt like coconut or almond, and use maple syrup instead of honey to keep it fully vegan without losing creaminess or flavor.
Can I add other fruits or veggies?
Feel free to get creative! Pears, shredded beetroot, or even thinly sliced fennel can add new dimensions while still complementing the existing flavors wonderfully.
What if I don’t like nuts?
Simply omit the walnuts or pecans. You’ll still have plenty of texture from the apples and carrots, and the cranberries add chewiness to keep every bite interesting.
How long does the salad stay good once tossed with dressing?
For the best texture and flavor, consume within 1 to 2 days. Refrigerate promptly and keep it covered to preserve freshness and prevent the apples from browning too quickly.
Final Thoughts
There’s something truly joyful about the bright crunch and gentle sweetness of this Apple Cranberry Carrot Salad Recipe that makes it a favorite for any season. It’s quick, nourishing, and endlessly versatile — the kind of recipe you’ll want to keep in your back pocket for whenever you need a little wholesome deliciousness. Give it a try and watch it become a delightful staple in your meal rotation!
Print
Apple Cranberry Carrot Salad Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Description
A refreshing and vibrant Apple Cranberry Carrot Salad that combines crisp apples, sweet dried cranberries, and shredded carrots with a creamy honey-lemon Greek yogurt dressing. This quick and easy salad is perfect as a healthy snack or side dish, loaded with fresh flavors and a hint of cinnamon.
Ingredients
Salad Ingredients
- 2 large apples, cored and thinly sliced
- 1 1/2 cups shredded carrots
- 1/2 cup dried cranberries
- 1/4 cup chopped walnuts or pecans (optional)
Dressing Ingredients
- 1/4 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 tablespoon lemon juice
- 1/2 teaspoon cinnamon (optional)
- Salt to taste
Instructions
- Combine Salad Ingredients. In a large bowl, combine the sliced apples, shredded carrots, dried cranberries, and nuts if using. Mix gently to distribute the ingredients evenly.
- Prepare the Dressing. In a small bowl, whisk together plain Greek yogurt, honey or maple syrup, lemon juice, cinnamon if using, and a pinch of salt until smooth and well combined.
- Toss Salad with Dressing. Pour the dressing over the apple, carrot, and cranberry mixture and toss gently to coat all ingredients evenly with the creamy dressing.
- Serve or Refrigerate. Serve the salad immediately for a fresh crunch, or refrigerate for 30 minutes before serving to allow the flavors to meld together and enhance the taste.
Notes
- For a nut-free version, omit the walnuts or pecans.
- You can substitute honey with maple syrup for a vegan option.
- Add a sprinkle of fresh mint or parsley for an extra fresh taste.
- This salad is best served fresh but can be stored in the refrigerator for up to 24 hours.

