If you love waking up to the flavors of pizza but want something quick, fresh, and easy to enjoy, this Breakfast Pizza Rolls Recipe is exactly what you need. Imagine soft, fluffy eggs mingled with gooey mozzarella and tangy pizza sauce, all wrapped in warm, whole wheat tortillas that are lightly crisped to perfection. This recipe combines breakfast and pizza in a fun, roll-up form that’s both satisfying and delightful for any morning or brunch occasion. It’s simple but packed with flavor, making it a playful twist that will win over the whole family or any brunch guest you invite over.
Ingredients You’ll Need
This recipe shines because of its straightforward and wholesome ingredients, each carefully chosen to deliver the best taste, texture, and a touch of nutrition. Fresh eggs bring that fluffy, protein-rich base, while the pizza sauce and mozzarella add the classic, irresistible pizza flavor. Whole wheat tortillas hold everything together with a gentle chew that balances each bite wonderfully.
- 4 8″ whole wheat tortillas: Provides a wholesome, slightly nutty wrap with great texture and fiber.
- 1 cup pizza sauce: Adds bold tomato flavor and a bit of tang to infuse the rolls with familiar, comforting tastes.
- 8 Omega-3 eggs: Delivers richness and fluffiness, plus the nourishment of omega-3 fatty acids.
- 1 cup shredded mozzarella: Melts beautifully, creating that irresistible gooey, cheesy goodness.
- 1 tbsp olive oil (for cooking): Ensures a lightly crisp skillet finish and helps with cooking the egg layer evenly.
- 3 tbsp milk (optional, for fluffier eggs): Makes the eggs extra tender and creamy when whisked in.
- Salt and pepper, to taste: Essential seasoning to enhance and balance the flavors in the egg mixture.
How to Make Breakfast Pizza Rolls Recipe
Step 1: Prepare the Tortillas with Sauce
Start by spreading 3 to 4 tablespoons of pizza sauce evenly over each whole wheat tortilla. This layer will form the base of your breakfast roll, infusing the tortilla with vibrant tomato flavor as it cooks. Once spread, set the tortillas aside and get ready to make the heart of the roll — the fluffy egg layer.
Step 2: Preheat Your Skillet
Heat a 10-inch nonstick skillet over medium-low heat and add just enough olive oil to lightly coat the surface. This gentle warmth and the oil’s subtle flavor help cook the egg just right and prevent sticking while crisping the tortilla edges later on.
Step 3: Whisk and Season the Eggs
In a mixing bowl, whisk together your Omega-3 eggs, milk if using, plus salt and pepper. The milk is optional but highly recommended if you want your eggs extra fluffy and tender. This mixture is going to create the luscious egg base that holds the roll together while delivering a rich texture.
Step 4: Cook a Thin Egg Omelet
Pour a quarter of the egg mixture into your skillet, tilting it to spread the eggs thinly across the pan. Let it cook gently until it is mostly set but still slightly soft on top – this will give the perfect foundation to layer your pizza flavors without making the roll too thick or heavy.
Step 5: Build Your Topped Egg Layer
Once your egg layer is nearly set, spoon on 3 to 4 tablespoons of pizza sauce and then sprinkle about the same amount of shredded mozzarella evenly over the top. These layers add that punch of classic pizza flavor and the melty cheese that makes every bite irresistible.
Step 6: Add the Sauce-Side-Down Tortilla
Place one of the tortillas you prepared earlier, sauce side down, right on top of the cheesy egg layer. Press gently so the tortilla sticks to the egg and cheese, helping everything hold together as it cooks further.
Step 7: Cook and Swirl for Perfect Adhesion
Carefully swirl or gently stir the tortilla in the skillet to ensure the egg finishes cooking and fully adheres to the underside of the tortilla. Then, slide the tortilla onto a plate or cutting board and flip it back into the pan, tortilla side down, to crisp up the tortilla slightly and seal the roll for another 30 seconds.
Step 8: Roll and Serve
Transfer the egg and tortilla onto a plate and let it cool just a bit to make rolling easier. Then roll it up with the tortilla side out, creating a neat, handheld breakfast treat ready to enjoy. Repeat with the remaining ingredients for four delicious rolls total.
How to Serve Breakfast Pizza Rolls Recipe
Garnishes
A sprinkle of fresh chopped basil or a few red pepper flakes can elevate these rolls with fresh fragrance and a gentle hint of spice. A light drizzle of olive oil or a scattering of grated Parmesan adds a lovely, final touch that complements the savory layers inside beautifully.
Side Dishes
Pair these rolls with a simple green salad with lemon vinaigrette to balance the richness, or fresh fruit like berries or orange slices for a sweet, refreshing contrast. They also go great with a cup of rich coffee or freshly squeezed juice for a fully satisfying meal.
Creative Ways to Present
Tuck the rolls standing upright in a rustic basket lined with a colorful napkin for a cozy brunch vibe. Or slice them into bite-sized pinwheels for a party platter — they are delightful finger food snacks sure to impress guests with their unique combination of pizza and breakfast in one roll.
Make Ahead and Storage
Storing Leftovers
Wrap any leftover Breakfast Pizza Rolls Recipe tightly in plastic wrap or store in an airtight container in the fridge to maintain their freshness. They keep well for up to 2 days without losing their delicious texture or flavor, making them a perfect option for quick next-day breakfasts.
Freezing
You can freeze these rolls individually wrapped in foil or freezer-safe bags. Freeze them for up to one month. When ready to enjoy, thaw in the fridge overnight for best results then reheat gently without overcooking to keep the eggs tender and the tortilla crisp.
Reheating
To reheat, place the roll in a skillet over low heat for a few minutes on each side until warmed through and slightly crisped again, or microwave for 30 to 60 seconds, though the skillet method keeps the texture more enjoyable. Avoid overheating to preserve that perfect fluffy egg consistency inside.
FAQs
Can I use other types of tortillas for this recipe?
Absolutely! While whole wheat tortillas add a nice nutty flavor and texture, you can use flour, corn, or even gluten-free tortillas depending on your preference or dietary needs. Just make sure the tortilla is pliable enough to roll without cracking.
Is it possible to make these vegetarian or vegan?
For a vegetarian version, this recipe is already great as is, but you can skip the cheese or use plant-based cheese alternatives. For vegan, swap eggs for a chickpea flour omelet or tofu scramble and use vegan mozzarella. The pizza sauce usually works well unless it contains dairy.
What’s the best way to make the eggs fluffier?
Adding a few tablespoons of milk or your favorite dairy-free milk and whisking vigorously before cooking helps incorporate air into the eggs, making them lighter and fluffier. Cooking gently over medium-low heat also prevents overcooking and dryness.
Can I add more toppings inside the rolls?
Definitely! Feel free to add cooked veggies like spinach, mushrooms, or bell peppers, or cooked breakfast meats like sausage or bacon for extra heartiness. Just keep the portions moderate to keep rolling easy and avoid sogginess.
How do I prevent the tortilla from getting soggy?
Cooking the tortilla in the skillet after assembling helps crisp it slightly, preventing sogginess. Also, avoid overloading with sauce. Layering carefully and cooking on medium-low heat helps the tortilla stay just right and hold its shape.
Final Thoughts
The Breakfast Pizza Rolls Recipe is an absolute game-changer when you want a delicious, comforting meal that feels indulgent without the fuss. It’s a playful breakfast or brunch idea that combines the best of pizza and eggs in a neat, portable roll. Give it a try and watch how this simple recipe becomes an instant favorite in your kitchen!
Print
Breakfast Pizza Rolls Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Description
These Breakfast Pizza Rolls combine the flavors of a classic pizza with a fluffy omelet, all wrapped in a whole wheat tortilla. Perfect for a quick, savory breakfast on the go, they offer a delicious balance of protein, cheese, and tomato sauce with a crispy tortilla exterior.
Ingredients
Tortillas and Sauce
- 4 8″ whole wheat tortillas
- 1 cup pizza sauce
Egg Mixture
- 8 Omega-3 eggs
- 3 tbsp milk (optional, for fluffier eggs)
- Salt and pepper, to taste
Toppings and Cooking
- 1 cup shredded mozzarella
- 1 tbsp olive oil (for cooking)
Instructions
- Prepare Tortillas: Spread 3-4 tablespoons of pizza sauce evenly onto each whole wheat tortilla and set them aside to be used later.
- Preheat Skillet: Heat a 10-inch nonstick skillet over medium-low heat and add enough olive oil to lightly coat the pan to prevent sticking while cooking the eggs.
- Prepare Egg Mixture: In a bowl, whisk together the eggs, milk (if using), salt, and pepper to create a smooth and fluffy egg mixture.
- Cook Egg Layer: Pour one quarter of the egg mixture into the skillet and spread it out evenly to form a thin omelet. Cook until the eggs are mostly set but still slightly soft on top.
- Add Toppings: Spoon 3-4 tablespoons of pizza sauce over the egg layer, followed by an even layer of 3-4 tablespoons shredded mozzarella cheese.
- Add Tortilla: Place one prepared tortilla sauce side down on top of the egg, pressing gently to help it adhere to the egg and cheese layer.
- Cook and Roll: Carefully swirl the tortilla in the pan to ensure the egg cooks completely and the tortilla sticks firmly. Slide the tortilla onto a plate or cutting board, then flip it back into the pan with the tortilla side down and cook for an additional 30 seconds.
- Finish and Serve: Remove the egg-topped tortilla from the pan, let it cool slightly, then roll it up with the tortilla side out. Repeat the process for the remaining tortillas and egg mixture.
Notes
- Optional milk in the egg mixture makes the eggs fluffier but can be omitted if preferred.
- Use whole wheat tortillas for added fiber and nutrition, but other tortillas can be substituted based on preference.
- The rolls can be served immediately or wrapped in foil for a portable breakfast option.
- Adjust the amount of pizza sauce and cheese to taste for a milder or more robust flavor.
- For a vegetarian option, ensure the pizza sauce and cheese do not contain animal-derived rennet or additives.
