If you’re craving a dish that brings together bold flavors and velvety richness, this Creamy Cajun Chicken Pasta Recipe is exactly what you need. Imagine tender strips of spicy Cajun-seasoned chicken mingling with colorful bell peppers and perfectly cooked pasta, all enveloped in a luscious, creamy sauce that packs just the right amount of heat. This recipe is a celebration of comfort food with a lively twist, promising a satisfying meal that’s surprisingly simple to put together. Whether it’s a cozy weeknight dinner or a special gathering with friends, this dish will quickly become a favorite in your kitchen.

Ingredients You’ll Need
This Creamy Cajun Chicken Pasta Recipe comes alive thanks to ingredients that are straightforward but pack a flavorful punch. Each component plays a key role—from the spices that bring warmth and depth, to the fresh vegetables that add color and a subtle crunch, creating a perfect harmony of taste and texture.
- 2 boneless, skinless chicken breasts: The star protein, sliced thin for quick, even cooking and great flavor absorption.
- 2 teaspoons Cajun seasoning: The soul of this recipe, delivering that signature spicy, smoky kick.
- 1 tablespoon olive oil: For sautéing the chicken to a golden perfection and melding flavors.
- 1 red bell pepper, sliced: Adds a sweet, vibrant crunch and gorgeous color contrast.
- 1 yellow bell pepper, sliced: Complements the red pepper with additional sweetness and brightness.
- 1 cup heavy cream: Creates an indulgently smooth, rich sauce that ties everything together.
- 1/2 cup low-sodium chicken broth: Balances the richness of the cream with a mild savory base.
- 1 teaspoon garlic powder: Enhances the umami and adds depth to the sauce.
- 1 teaspoon paprika: Boosts smoky notes without overpowering the dish.
- 1/4 teaspoon cayenne pepper: Provides a subtle heat that awakens your palate.
- Salt and black pepper to taste: Essential for seasoning and highlighting all other flavors.
- 8 oz fettuccine or penne pasta: The perfect pasta shapes for clinging to the creamy sauce.
- 1/2 cup grated Parmesan cheese: Adds a salty, nutty richness that melts beautifully into the cream.
- 2 tablespoons chopped fresh parsley: Offers a fresh, herbal finish and a pop of green color.
- 1 green onion, sliced: Gives a mild onion flavor and a crisp bite as garnish.
How to Make Creamy Cajun Chicken Pasta Recipe
Step 1: Cook the Pasta
Begin by cooking your fettuccine or penne in salted boiling water according to the package instructions. This step sets the stage for your dish; the pasta should be perfectly al dente to hold up well when mixed with the creamy sauce later on. Once cooked, drain the pasta and set it aside to wait for its flavorful makeover.
Step 2: Prepare and Season the Chicken
Slice the chicken breasts into thin, uniform strips. This is key for quick cooking and tender bites. Then, generously coat the chicken with Cajun seasoning, making sure each strip is well-covered to infuse the signature spice blend evenly. This seasoning will bring that unmistakable Cajun flair that defines the dish.
Step 3: Cook the Chicken
Heat olive oil in a large skillet over medium-high heat until shimmering. Add the chicken strips and cook them until they turn a beautiful golden brown and are cooked through, about 7 to 8 minutes. The seared edges add a lovely texture and deep flavor. Once done, remove the chicken from the skillet but leave the flavorful oil behind – we’re just getting started.
Step 4: Sauté the Bell Peppers
In the same skillet, toss in the sliced red and yellow bell peppers. Sauté for 3 to 4 minutes until they soften slightly but still maintain a bit of crunch—this balance brings vibrancy both visually and texturally to the dish. The peppers soak up the skillet’s residual flavors, creating a base that complements the chicken beautifully.
Step 5: Build the Creamy Sauce
Pour in the heavy cream and chicken broth, then sprinkle in the garlic powder, paprika, cayenne pepper, salt, and black pepper. Stir everything vigorously to blend the spices into the creamy liquid. Allow the mixture to come to a gentle simmer and let it thicken slightly over 2 to 3 minutes. This creamy sauce is the luscious heart of your Creamy Cajun Chicken Pasta Recipe, enveloping every bite with comfort and spice.
Step 6: Combine Pasta and Chicken with Sauce
Return the cooked chicken and pasta back into the skillet, gently stirring to ensure every piece is coated in the creamy Cajun sauce. This step is where the magic really happens, as the flavors meld together, creating a cohesive and mouthwatering dish that is both satisfying and effortlessly indulgent.
Step 7: Add the Parmesan Cheese
Sprinkle grated Parmesan cheese over the pasta and chicken mixture. Continue cooking for 2 more minutes, stirring constantly so the cheese melts perfectly into the sauce. This adds a savory, nutty depth that rounds out the spice and creaminess, elevating the dish to something truly special.
Step 8: Garnish and Serve
Finally, remove the skillet from heat and sprinkle chopped fresh parsley and sliced green onion across the top for a fresh, bright finish. These garnishes add a lovely contrast in color and a subtle herbal note right before serving. Now it’s time to dive in and enjoy all the flavors of this creamy, spicy, and utterly delicious Creamy Cajun Chicken Pasta Recipe!
How to Serve Creamy Cajun Chicken Pasta Recipe

Garnishes
A simple sprinkle of chopped fresh parsley and thinly sliced green onions brightens the dish just before serving. They provide a fresh herbal aroma and a subtle crunch that balances the creamy sauce beautifully. Don’t skip these finishing touches—they bring the dish to life visually and flavor-wise.
Side Dishes
This Creamy Cajun Chicken Pasta Recipe pairs wonderfully with crisp, refreshing sides. A mixed green salad with a light vinaigrette cuts through the richness, while garlic bread or a warm baguette is perfect for soaking up every last bit of sauce. Roasted or steamed vegetables also make excellent companions, adding texture and nutrition.
Creative Ways to Present
For a fun twist, serve the pasta in individual shallow bowls, topped with an extra sprinkle of Parmesan and a few whole parsley leaves. Alternatively, plate the dish on a large platter for a family-style meal, letting everyone help themselves to the creamy goodness. For a dinner party, add edible flowers or a drizzle of chili oil to elevate the presentation.
Make Ahead and Storage
Storing Leftovers
Store any leftovers of this Creamy Cajun Chicken Pasta Recipe in an airtight container in the refrigerator for up to 3 days. The flavors actually mellow and deepen overnight, making for an even tastier next-day meal! Just give it a good stir before reheating to redistribute the sauce.
Freezing
This pasta is best enjoyed fresh, but you can freeze leftovers if needed. Cool the dish completely, then portion it into freezer-safe containers. It will keep well for up to 2 months. To preserve texture, avoid freezing the pasta for too long, as it may become softer upon thawing.
Reheating
Reheat leftovers gently on the stovetop over low heat, stirring frequently to prevent the sauce from separating. If the sauce thickens too much, add a splash of chicken broth or cream to revive that creamy consistency. Microwave reheating works too, but stirring halfway through ensures even warming.
FAQs
Can I use other types of pasta in this recipe?
Absolutely! While fettuccine or penne are ideal for holding the creamy sauce, feel free to experiment with rigatoni, farfalle, or even spaghetti. Just adjust cooking time accordingly.
How spicy is the Creamy Cajun Chicken Pasta Recipe?
The spiciness is moderate thanks to the balanced use of Cajun seasoning and a small amount of cayenne pepper. You can always adjust the cayenne to make it milder or hotter based on your preference.
Can I make this recipe dairy-free?
Yes, by substituting heavy cream with coconut cream or a dairy-free cream alternative, and using a vegan Parmesan substitute, you can enjoy a dairy-free version with similarly rich texture and flavor.
Is this recipe suitable for meal prep?
Definitely! This Creamy Cajun Chicken Pasta Recipe holds up well in the fridge and reheats beautifully, making it ideal for lunches or quick dinners throughout the week.
What can I add to make the dish more vegetable-packed?
Consider adding chopped spinach, zucchini, or mushrooms during the sauté phase. These veggies complement the flavors while adding nutrition and variety to the dish.
Final Thoughts
This Creamy Cajun Chicken Pasta Recipe is a wonderful way to bring bold Cajun flavors and a rich, comforting sauce right into your kitchen with ease. It strikes the perfect balance between spicy and creamy, familiar and exciting—guaranteed to impress both family and friends. I can’t wait for you to give it a try and make it a staple in your personal recipe collection!
Print
Creamy Cajun Chicken Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
This Creamy Cajun Chicken Pasta recipe combines tender strips of Cajun-seasoned chicken with sautéed bell peppers, all enveloped in a luscious, flavorful cream sauce. Tossed with tender fettuccine or penne, and topped with Parmesan cheese and fresh herbs, this dish offers a perfect balance of spice and creaminess, making it an irresistible dinner option that comes together in just 40 minutes.
Ingredients
Chicken and Seasoning
- 2 boneless, skinless chicken breasts
- 2 teaspoons Cajun seasoning
- 1 tablespoon olive oil
- Salt and black pepper to taste
Vegetables
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green onion, sliced
- 2 tablespoons chopped fresh parsley
Sauce
- 1 cup heavy cream
- 1/2 cup low-sodium chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
Pasta and Cheese
- 8 oz fettuccine or penne pasta
- 1/2 cup grated Parmesan cheese
Instructions
- Cook Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain well and set aside.
- Prepare Chicken: Slice the chicken breasts into thin strips. Evenly coat the chicken strips with Cajun seasoning, making sure every piece is seasoned.
- Sear Chicken: Heat the olive oil in a large skillet over medium-high heat. Once hot, add the seasoned chicken strips and cook for about 7-8 minutes, turning occasionally, until golden brown and fully cooked through. Remove the chicken from the skillet and set aside.
- Sauté Peppers: In the same skillet, add the sliced red and yellow bell peppers. Sauté for 3-4 minutes until they begin to soften but still maintain some crunch.
- Make Sauce: Pour in the heavy cream and chicken broth, then add garlic powder, paprika, cayenne pepper, salt, and black pepper to taste. Stir well to combine all ingredients.
- Simmer Sauce: Bring the mixture to a gentle simmer over medium heat. Let it cook for 2-3 minutes until the sauce thickens slightly.
- Combine Pasta and Chicken: Add the cooked pasta and chicken strips back into the skillet. Stir thoroughly to coat everything evenly in the creamy Cajun sauce.
- Add Cheese: Sprinkle the grated Parmesan cheese over the pasta mixture. Cook for another 2 minutes, stirring continuously until the cheese melts into the sauce, enhancing the creaminess.
- Garnish: Remove the skillet from heat. Garnish the pasta with freshly chopped parsley and sliced green onion for a bright, fresh finish.
- Serve: Plate the creamy Cajun chicken pasta immediately while warm and enjoy this rich, flavorful meal.
Notes
- Use low-sodium chicken broth to control salt levels in the dish.
- Adjust the cayenne pepper amount to control the spice level according to your preference.
- Fresh parsley and green onion add a fresh, herbaceous contrast to the rich cream sauce.
- For a lighter version, substitute heavy cream with half-and-half or a lighter cream alternative.
- Leftovers keep well refrigerated for up to 2 days and can be reheated gently on the stovetop or microwave.

