If you are searching for a way to elevate your snack game or side dish repertoire, the Garlic Parmesan Sweet Potato Wedges Recipe is an absolute must-try. These wedges come out perfectly crispy, bursting with savory garlic, the sharp nuttiness of Parmesan, and a hint of warming spices. The sweet potatoes themselves lend a naturally sweet backdrop that balances all the savory goodness, making this recipe a delicious crowd-pleaser whether you’re feeding family or entertaining guests. Plus, it’s a simple, straightforward recipe that transforms humble ingredients into something special and crave-worthy.
Ingredients You’ll Need
This Garlic Parmesan Sweet Potato Wedges Recipe relies on a handful of simple, everyday ingredients, but each one plays a vital role in layering flavor, texture, and color. From the natural sweetness of sweet potatoes to the aromatic kick from garlic and herbs, you’ll find these essentials easy to gather and even easier to love.
- Sweet potatoes: Choose large, firm sweet potatoes for juicy, tender wedges with a beautiful orange hue.
- Eggs: Beaten eggs help the coating stick perfectly, ensuring every wedge gets its cheesy, flavorful crust.
- Grated Parmesan cheese: This adds a salty, nutty flavor and creates a crispy golden exterior when baked.
- Salt: Essential for enhancing all the other flavors and balancing sweetness.
- Coarse ground black pepper: Adds a mild heat and depth of flavor without overpowering the dish.
- Garlic powder: Brings a warm, rich garlicky note that is approachable and familiar.
- Dried parsley: Offers a hint of fresh, herbaceous brightness.
- Dried oregano: Gives subtle earthiness and complexity.
- Paprika: Adds smokiness and a vibrant red color to the crust.
- Cayenne pepper: A pinch adds a gentle kick that wakes up the palate.
How to Make Garlic Parmesan Sweet Potato Wedges Recipe
Step 1: Preheat Your Oven
Start by preheating your oven to a blazing 450°F. This high temperature is key to getting those wedges perfectly crisp on the outside while keeping the inside soft, silky, and tender.
Step 2: Prepare the Sweet Potatoes
Give your sweet potatoes a good wash to remove any dirt. Then, cut them into quarters lengthwise—the wider wedges help maintain a satisfying bite and hold onto the coating better during baking.
Step 3: Beat the Eggs
In a medium-sized bowl, beat the three large eggs until smooth and set aside. The eggs act as the glue that holds the flavorful Parmesan and spice mixture on each wedge, so don’t skip this step.
Step 4: Mix the Coating
In another bowl, combine the grated Parmesan, salt, pepper, garlic powder, dried parsley, oregano, paprika, and cayenne pepper. This blend is what makes this Garlic Parmesan Sweet Potato Wedges Recipe uniquely delicious—rich, savory, and with just enough warmth to excite your taste buds.
Step 5: Coat the Potato Wedges
Dip each sweet potato wedge into the beaten eggs, ensuring it is fully coated, then dredge it in the Parmesan and seasoning mixture. Lay each coated wedge on a baking sheet, spaced just enough to roast evenly without steaming.
Step 6: Bake Until Golden Brown
Bake the wedges for about 20 minutes, keeping an eye on their color. You’re aiming for a golden, crispy crust with tender, melt-in-your-mouth interiors. If you like extra crispiness, feel free to flip them halfway through baking.
Step 7: Serve and Enjoy
Once done, remove the wedges from the oven and let them cool slightly before serving. These golden gems are best enjoyed fresh and hot, bursting with flavor from every bite.
How to Serve Garlic Parmesan Sweet Potato Wedges Recipe
Garnishes
Simple garnishes like a sprinkle of fresh chopped parsley or a light dusting of extra Parmesan elevate the presentation and add fresh aroma. For a bit of tang, a squeeze of lemon juice can brighten the flavors delightfully.
Side Dishes
These wedges pair beautifully with a variety of dishes. They make a fantastic side to grilled chicken or steak, or add a delicious twist alongside burgers. For a vegetarian option, serve them with a vibrant green salad or a creamy avocado dip to complement the wedges’ savory richness.
Creative Ways to Present
Serve the wedges stacked in a rustic basket lined with parchment paper for a casual vibe, or arrange neatly on a platter with dipping sauces like garlic aioli, spicy ketchup, or ranch dressing for a party-ready appetizer. Mixing up the dipping sauces keeps this Garlic Parmesan Sweet Potato Wedges Recipe fresh and exciting every time you make it.
Make Ahead and Storage
Storing Leftovers
After enjoying your wedges, let leftovers cool completely before transferring them into an airtight container. Stored properly in the refrigerator, they will keep well for up to three days, maintaining most of their delicious flavor and texture.
Freezing
If you want to save these wedges for a longer time, place them in a single layer on a baking sheet and freeze until firm, then transfer to freezer-safe bags or containers. Frozen Garlic Parmesan Sweet Potato Wedges Recipe pieces can stay good for up to two months, perfect for quick snacks or sides anytime.
Reheating
To reheat and regain that crispy exterior, bake leftover or frozen wedges in a 400°F oven for about 10-15 minutes, turning halfway through. Avoid microwaving if possible, since it tends to make them soggy and loses the delightful crunch.
FAQs
Can I use regular potatoes instead of sweet potatoes?
Yes, you can swap sweet potatoes for regular russet or Yukon gold potatoes, but keep in mind the flavor will be less sweet and the texture a bit different. The Garlic Parmesan Sweet Potato Wedges Recipe is special because of the unique natural sweetness and softness sweet potatoes offer.
Is this recipe gluten-free?
Absolutely. This recipe contains no wheat or gluten ingredients, making it suitable for a gluten-free diet. Just check that your Parmesan and spices do not include any additives containing gluten.
Can I bake these wedges in an air fryer?
Yes! Air frying is a great option to get extra crisp wedges. Cook them at 400°F for about 15 minutes, shaking the basket halfway through. Keep an eye on them to avoid burning since air fryers can cook faster than conventional ovens.
What dipping sauces go best with these wedges?
Garlic aioli, ranch dressing, spicy ketchup, and even a simple sour cream mixed with chives complement the Garlic Parmesan Sweet Potato Wedges Recipe beautifully. Feel free to experiment with your favorite sauces for variety!
Can I make this recipe vegan?
To make a vegan version, substitute the eggs with a flax egg or plant-based egg replacer, and use a vegan Parmesan alternative or nutritional yeast for that cheesy flavor. The wedges might have a slightly different texture but will still taste delicious.
Final Thoughts
There is something truly joyful about biting into a crisp, golden wedge of sweet potato covered in a garlicky, cheesy coating that you made yourself. This Garlic Parmesan Sweet Potato Wedges Recipe is one of those simple pleasures that turns any meal or snack into something memorable and comforting. Give it a try, share it with your loved ones, and watch it become a new favorite in your kitchen rotation!
Print
Garlic Parmesan Sweet Potato Wedges Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
Description
Crispy and flavorful Garlic Parmesan Sweet Potato Wedges baked to golden perfection, seasoned with a blend of herbs and spices for a deliciously cheesy and savory side dish or snack.
Ingredients
Sweet Potatoes
- 2 large sweet potatoes
Egg Wash
- 3 large eggs, beaten
Coating Mix
- 1 cup grated Parmesan cheese
- 1 teaspoon salt
- 1 teaspoon coarse ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
Instructions
- Preheat Oven: Preheat your oven to 450°F (232°C) to ensure it’s hot enough for crispy sweet potato wedges.
- Prepare Sweet Potatoes: Wash the sweet potatoes thoroughly to remove any dirt, then quarter them into wedges for even cooking.
- Beat Eggs: In a medium bowl, beat the eggs until smooth and set aside. This will help the seasoning adhere to the wedges.
- Mix Coating: In a separate bowl, combine the grated Parmesan cheese, salt, coarse ground black pepper, garlic powder, dried parsley, dried oregano, paprika, and cayenne pepper to create a flavorful coating mix.
- Coat Potatoes: Dip each sweet potato wedge first into the beaten eggs, ensuring it’s well-coated, then immediately coat it in the Parmesan spice mixture. Place each coated wedge on a baking sheet, spacing them out for even cooking.
- Bake: Bake the coated wedges in the preheated oven for 20 minutes, or until they turn golden brown and crispy on the edges.
- Serve: Remove the sweet potato wedges from the oven and serve them hot as a tasty side dish or snack.
Notes
- Use fresh Parmesan for best flavor and coating adherence.
- Adjust cayenne pepper amount to control the spice level.
- Spread wedges evenly on the baking sheet to ensure they crisp up well.
- These wedges are best served immediately for maximum crispiness.
- Can be paired with dipping sauces like ranch or spicy mayo.
