Description
This Apple Carrot Oatmeal is a delicious and nutritious breakfast inspired by the flavors of carrot cake. Made with rolled oats, grated apple and carrot, warm spices like cinnamon and nutmeg, and sweetened naturally with maple syrup or honey, it offers a comforting start to your day in just 12 minutes. Optional toppings like chopped walnuts or raisins add texture and extra flavor. It’s easily adaptable as an overnight oats recipe for busy mornings.
Ingredients
Scale
Oatmeal Base
- 1/2 cup rolled oats
- 1 cup milk or water (or a mix)
Fruits and Vegetables
- 1 small apple, peeled and grated
- 1/2 cup grated carrot
Spices and Sweeteners
- 1/2 tsp cinnamon
- 1/8 tsp nutmeg (optional)
- 1 tbsp maple syrup or honey (adjust to taste)
- Pinch of salt
Optional Toppings
- Chopped walnuts
- Raisins
- Splash of milk
Instructions
- Combine Ingredients: In a small pot, mix together the rolled oats, milk or water, grated apple, grated carrot, cinnamon, nutmeg, and a pinch of salt.
- Simmer: Place the pot over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
- Cook Oatmeal: Continue cooking for 5 to 7 minutes until the oats are soft and the mixture thickens to a creamy consistency.
- Add Sweetener: Remove from heat and stir in the maple syrup or honey to sweeten the oatmeal to your preference.
- Serve: Serve the oatmeal warm, topped with optional raisins, chopped walnuts, or a splash of milk for added flavor and texture.
- Overnight Version: Alternatively, combine all ingredients in a jar and refrigerate overnight. Enjoy it cold or warmed the next morning for a quick, ready-made breakfast.
Notes
- You can use any type of milk (dairy or plant-based) or water depending on your dietary preferences.
- Adjust the sweetness by adding more or less maple syrup or honey.
- For a nuttier flavor, toast the walnuts lightly before adding as a topping.
- The overnight oats version is great for meal prep and busy mornings.
- Adding a pinch of salt enhances the overall flavor of the oatmeal.
