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Apple Cranberry Carrot Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 67 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

A refreshing and vibrant Apple Cranberry Carrot Salad that combines crisp apples, sweet dried cranberries, and shredded carrots with a creamy honey-lemon Greek yogurt dressing. This quick and easy salad is perfect as a healthy snack or side dish, loaded with fresh flavors and a hint of cinnamon.


Ingredients

Scale

Salad Ingredients

  • 2 large apples, cored and thinly sliced
  • 1 1/2 cups shredded carrots
  • 1/2 cup dried cranberries
  • 1/4 cup chopped walnuts or pecans (optional)

Dressing Ingredients

  • 1/4 cup plain Greek yogurt
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon lemon juice
  • 1/2 teaspoon cinnamon (optional)
  • Salt to taste


Instructions

  1. Combine Salad Ingredients. In a large bowl, combine the sliced apples, shredded carrots, dried cranberries, and nuts if using. Mix gently to distribute the ingredients evenly.
  2. Prepare the Dressing. In a small bowl, whisk together plain Greek yogurt, honey or maple syrup, lemon juice, cinnamon if using, and a pinch of salt until smooth and well combined.
  3. Toss Salad with Dressing. Pour the dressing over the apple, carrot, and cranberry mixture and toss gently to coat all ingredients evenly with the creamy dressing.
  4. Serve or Refrigerate. Serve the salad immediately for a fresh crunch, or refrigerate for 30 minutes before serving to allow the flavors to meld together and enhance the taste.

Notes

  • For a nut-free version, omit the walnuts or pecans.
  • You can substitute honey with maple syrup for a vegan option.
  • Add a sprinkle of fresh mint or parsley for an extra fresh taste.
  • This salad is best served fresh but can be stored in the refrigerator for up to 24 hours.