Description
A flavorful and nutritious Burger Bowls recipe that combines crispy oven-baked potato chips, seasoned lean beef mince, fresh lettuce, cheese, pickles, and a tangy homemade burger sauce. This dish offers all the classic burger flavors in a low-carb bowl form, perfect for a quick and satisfying meal in under 30 minutes.
Ingredients
Scale
Spice Mix
- 1 ½ teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano or mixed herbs
- ½ teaspoon salt
- ¼ teaspoon black pepper
Potatoes
- 2-3 medium potatoes
- 2 tablespoons olive oil, divided
Beef
- 500 grams lean beef mince
Toppings & Sauce
- Lettuce, shredded
- Cheese, dairy-free or regular (to taste)
- Pickle slices (to taste)
- 4 tablespoons mayonnaise
- 1 tablespoon ketchup
- 1 teaspoon mustard (Dijon or yellow)
- 1 teaspoon pickle juice (from the jar of pickles)
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
Instructions
- Prepare the Spice Mix: In a small bowl, combine smoked paprika, garlic powder, onion powder, dried oregano, salt, and black pepper. Mix well and set aside.
- Prepare the Potatoes: Wash and cut the potatoes into chips. Pat them dry thoroughly using paper towels to ensure crispiness. Place the potato chips in a large mixing bowl, drizzle with 1 tablespoon of olive oil, then sprinkle half of the prepared spice mix over the potatoes. Toss to coat evenly.
- Cook the Potatoes: Spread the seasoned potatoes in a single layer on a baking tray. Bake in a preheated oven at 200°C (390°F) for 30 to 40 minutes until golden and crispy, flipping halfway through. Alternatively, cook the potatoes in an air fryer for about 20 minutes until crisp.
- Cook the Beef: While the potatoes bake, heat the remaining 1 tablespoon of olive oil in a frying pan over high heat. Add the lean beef mince, breaking it apart with a wooden spoon. Once the meat is browned, sprinkle the remaining half of the spice mix over the beef. Continue cooking, stirring occasionally, until the meat is thoroughly browned and excess moisture has evaporated.
- Make the Burger Sauce: In a small bowl, combine mayonnaise, ketchup, mustard, pickle juice, garlic powder, and smoked paprika. Stir well, then taste and adjust seasonings as preferred for a balanced tangy and creamy sauce.
- Assemble the Bowls: Once the potatoes are cooked, divide them evenly among serving bowls. Add a layer of shredded lettuce, top with the cooked seasoned beef mince, sprinkle cheese of your choice, and add pickle slices to taste. Drizzle generously with the homemade burger sauce. Serve immediately to enjoy the warm crispy potatoes and savory beef with fresh toppings.
Notes
- For crispier potatoes, ensure they are patted dry before seasoning and use olive oil sparingly but evenly.
- Adjust the spice levels of the mix to suit your taste preference.
- This recipe can be made dairy-free by using dairy-free cheese and mayonnaise alternatives.
- Using lean beef helps keep the dish lower in fat.
- Leftovers can be refrigerated and reheated; however, the potatoes may lose some crispness.
