Description
This Chicken Avocado Melt Sandwich is a delicious and healthy option, combining shredded chicken with creamy avocado, Greek yogurt, and melty cheese, all grilled between slices of whole grain or sourdough bread. Perfect for a quick lunch or light dinner, this sandwich offers a satisfying blend of flavors and textures with optional fresh greens for an added nutritious touch.
Ingredients
Scale
Chicken Avocado Mixture
- 2 cups cooked chicken, shredded or diced
- 1 ripe avocado, mashed
- 1/2 cup Greek yogurt or mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Sandwich Assembly
- 4 slices of whole grain or sourdough bread
- 1 cup shredded cheese (cheddar, mozzarella, or your choice)
- 1/2 cup fresh spinach or arugula (optional)
- Butter or olive oil for grilling
Instructions
- Combine Chicken and Avocado: In a large mixing bowl, combine the shredded or diced chicken with the mashed avocado. Ensure the avocado is ripe and creamy for the best texture.
- Add Creaminess: Add the Greek yogurt or mayonnaise to the bowl to provide creaminess and moisture to the mixture.
- Season the Mixture: Stir in the Dijon mustard, lemon juice, garlic powder, onion powder, salt, and pepper. Mix well and adjust seasoning to taste.
- Prepare Bread: Spread a thin layer of butter or drizzle olive oil on one side of each bread slice.
- Assemble Sandwiches: On the unbuttered side of two bread slices, generously spread the chicken avocado mixture.
- Add Cheese and Greens: Sprinkle shredded cheese over the mixture and add fresh spinach or arugula if desired.
- Top and Close: Place the remaining bread slices on top, buttered side facing out, to form sandwiches.
- Preheat Skillet: Heat a skillet or griddle over medium heat until hot.
- Cook First Side: Place sandwiches in the skillet and cook for 3-4 minutes until the bottom is golden brown.
- Flip and Press: Flip the sandwiches and cook another 3-4 minutes, gently pressing down with a spatula to help cheese melt.
- Remove and Cool: Once both sides are golden brown and cheese is melted, remove sandwiches from the skillet.
- Rest and Slice: Let sandwiches cool for a minute before slicing each in half.
- Serve: Serve warm alongside chips, salad, or fresh fruit. Optionally drizzle with hot sauce or sprinkle fresh herbs for extra flavor.
Notes
- Ensure the avocado is fully ripe for the best creamy texture.
- You can substitute Greek yogurt with mayonnaise for creaminess depending on preference.
- Adjust seasoning and spice level to your taste by modifying amounts of garlic powder, onion powder, and pepper.
- Use whole grain or sourdough bread for added nutrition and flavor.
- Optional fresh greens like spinach or arugula add a fresh, peppery bite and extra nutrients.
- Butter or olive oil can be used for grilling the sandwiches; each adds a different flavor profile.
- Pressing the sandwich gently while cooking helps to melt the cheese evenly.
- Serve immediately for best taste as the sandwich is best enjoyed warm with melty cheese.
