Description
These Cottage Cheese Banana Oatmeal Protein Pancakes are a wholesome, protein-packed breakfast option that combines creamy cottage cheese, ripe bananas, and hearty oats for fluffy, nutritious pancakes. Perfectly spiced with cinnamon and vanilla, they make a delicious and healthy start to your day.
Ingredients
Scale
Main Ingredients
- 1/2 cup rolled oats
- 1/2 cup cottage cheese
- 1 ripe banana, mashed
- 2 large eggs
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon
- Pinch of salt
- Cooking spray or butter for greasing the pan
Instructions
- Blend the ingredients: In a blender, combine rolled oats, cottage cheese, mashed banana, eggs, vanilla extract, baking powder, cinnamon, and a pinch of salt. Blend until the mixture is smooth and evenly combined, ensuring a batter consistency suitable for pancakes.
- Heat the skillet: Preheat a non-stick skillet over medium heat. Lightly grease the surface with cooking spray or a small amount of butter to prevent sticking.
- Cook the pancakes: Pour small portions of the batter onto the skillet to form individual pancakes. Cook each pancake for 2-3 minutes on the first side, or until bubbles start to form on the surface and the edges look set. Carefully flip the pancakes and cook for an additional 2 minutes or until the second side is golden brown and cooked through.
- Serve warm: Remove the pancakes from the skillet and serve immediately. Top with your favorite additions such as fresh fruit, honey, or maple syrup to enhance flavor and enjoyment.
Notes
- You can substitute rolled oats with quick oats for a smoother texture.
- If you prefer thinner pancakes, add a splash of milk to thin the batter.
- These pancakes freeze well; reheat gently in a toaster or microwave.
- For extra protein, add a scoop of your favorite protein powder to the batter.
- Be careful not to overblend, as that can make the pancakes dense.
