Description
Deliciously crunchy and healthy Crispy Zucchini Chips made by thinly slicing zucchinis, seasoning them with olive oil and flavorful spices, then baking at a low temperature until perfectly crisp. A guilt-free snack or side dish that combines simple ingredients to deliver crispy texture and savory taste.
Ingredients
Scale
Zucchini Chips Ingredients
- 2 medium zucchinis
- 1–2 tablespoons of olive oil (or avocado oil for a healthier option)
- ½ teaspoon of sea salt
- ½ teaspoon of garlic powder
- ½ teaspoon of smoked paprika (optional)
- ¼ teaspoon of black pepper
- Grated parmesan (optional)
Instructions
- Preheat Oven: Preheat your oven to 250°F (120°C) to prepare for low and slow baking, which will help achieve the crispy texture.
- Prepare Zucchini: Wash and dry your zucchinis thoroughly to remove any dirt and moisture. Then, slice them into thin rounds for even baking and maximum crispiness.
- Draw Out Moisture: Lay zucchini slices on a paper towel, sprinkle lightly with salt, and let them sit for 10 minutes. This step helps to draw out excess moisture from the zucchini.
- Pat Dry: After resting, use another paper towel to pat the slices dry, removing the moisture that was drawn out, which is essential for crisping.
- Season: Toss the zucchini slices with olive oil and the seasoning blend of sea salt, garlic powder, smoked paprika, and black pepper to evenly coat and flavor each chip. Optionally, sprinkle with grated parmesan for a cheesy touch.
- Arrange on Baking Sheet: Place the seasoned zucchini slices in a single layer on a parchment-lined baking sheet to ensure even baking and prevent sticking.
- Bake and Flip: Bake the slices in the preheated oven for about 1.5 to 2 hours. Flip the slices halfway through to promote even crisping on both sides.
- Check Crispiness: Start checking around the 90-minute mark for the desired crispiness, baking a bit longer if needed until they reach a golden, crunchy texture.
Notes
- Ensure the zucchini slices are very thin and evenly cut for best results.
- Using a mandoline slicer can help achieve uniform thin slices quickly.
- If you prefer a lower fat version, you can reduce the amount of oil slightly but it may affect crispiness.
- Store leftover chips in an airtight container to maintain crispness.
- These chips can be seasoned with other spices like cayenne or Italian herbs for variation.
