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Crispy Roasted Cauliflower Hummus Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 58 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Appetizer
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Gluten Free, Vegetarian

Description

This Crispy Roasted Cauliflower Hummus offers a delightful twist on traditional hummus by incorporating flavorful roasted cauliflower florets for a smoky, crispy texture. Blended with creamy tahini, garlic, lemon juice, and chickpeas, this creamy dip is perfect for serving with pita bread, fresh vegetables, or as a sandwich spread. Garnished with toasted pine nuts and parsley, it’s a delicious and nutritious appetizer or snack that’s simple to prepare in under 40 minutes.


Ingredients

Scale

Roasted Cauliflower

  • 1 small head cauliflower, cut into florets
  • 3 tablespoons olive oil, divided
  • ½ teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • Salt and pepper to taste

Hummus Base

  • 1 can (15 oz) chickpeas, drained and rinsed
  • ¼ cup tahini
  • 2 cloves garlic
  • 2 tablespoons lemon juice
  • ¼ teaspoon ground cumin
  • 3–5 tablespoons water (to adjust consistency)

Garnishes

  • Olive oil
  • Parsley
  • Toasted pine nuts
  • Paprika


Instructions

  1. Preheat the Oven: Set your oven to 425°F (220°C) to get it ready for roasting the cauliflower. This high temperature ensures that the florets become crispy and golden.
  2. Prepare and Roast Cauliflower: Toss the cauliflower florets with 2 tablespoons of olive oil, ground cumin, smoked paprika, salt, and pepper until evenly coated. Spread the florets out on a baking sheet in a single layer, then roast them in the oven for 25–30 minutes, or until they develop a golden color and crispy edges.
  3. Reserve Crispy Florets: Once roasted, set aside a handful of the cauliflower florets to use as a topping later for added crunch and presentation.
  4. Blend the Hummus: In a food processor, combine the remaining roasted cauliflower, chickpeas, tahini, garlic cloves, lemon juice, the remaining tablespoon of olive oil, ground cumin, and a pinch of salt. Blend until smooth, gradually adding 3 to 5 tablespoons of water to reach your desired creamy consistency.
  5. Adjust Seasoning: Taste your hummus and adjust the seasoning by adding more lemon juice or salt if needed to balance the flavors perfectly.
  6. Assemble and Garnish: Spoon the hummus into a serving bowl. Top with the reserved crispy cauliflower florets and garnish with a drizzle of olive oil, chopped fresh parsley, toasted pine nuts, and a sprinkle of paprika for an extra burst of flavor and color.
  7. Serve: Enjoy this flavorful hummus with warm pita bread, fresh vegetable sticks, or as a delicious spread for sandwiches and wraps.

Notes

  • For extra smoky flavor, you can sprinkle a bit more smoked paprika on top before serving.
  • Adjust the water quantity gradually to avoid a too-thin consistency.
  • Storing leftover hummus in an airtight container in the fridge will keep it fresh for up to 4 days.
  • Toasted pine nuts add a nice crunch and a nutty flavor, but you can substitute with toasted almonds or walnuts if preferred.
  • This hummus is naturally gluten-free and vegetarian.