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Crunchy Zucchini Chips: The Ultimate Healthy Snack Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 45 minutes
  • Total Time: 2 hours
  • Yield: 3 servings
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Crunchy Zucchini Chips are a healthy and delicious snack option that is easy to make and packed with satisfying crunch. These baked chips are perfect for anyone looking to enjoy a guilt-free treat, whether as a snack, side dish, or salad topping. The recipe is versatile, allowing for various seasonings like sea salt, garlic powder, or parmesan cheese to suit your taste preferences. Using fresh zucchini, these chips provide a flavorful and nutritious alternative to traditional fried snacks.


Ingredients

Scale

Ingredients

  • 2 medium zucchini, thinly sliced
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon garlic powder (optional)
  • 1 tablespoon grated parmesan cheese (optional)


Instructions

  1. Prepare the zucchini slices: Wash and thinly slice the zucchini using a sharp knife or mandoline slicer to ensure uniform thickness for even baking.
  2. Season the slices: In a mixing bowl, toss the zucchini slices with olive oil, sea salt, and optional seasonings like garlic powder or parmesan cheese until well coated.
  3. Arrange on baking sheet: Lay the seasoned zucchini slices in a single layer on a baking sheet lined with parchment paper to prevent sticking and promote even crisping.
  4. Bake the chips: Preheat your oven to 225°F (110°C) and bake the zucchini slices for approximately 1.5 to 2 hours, turning halfway through to ensure they become crispy but not burnt.
  5. Cool and serve: Remove the zucchini chips from the oven and let them cool completely on a wire rack to achieve maximum crunch. Serve immediately or store in an airtight container for later snacking.
  6. Enjoy: Relish your crunchy, healthy zucchini chips as a guilt-free snack or a flavorful addition to meals.

Notes

  • Ensure zucchini slices are as thin as possible for optimal crispiness.
  • If using a mandoline slicer, use caution to avoid injury.
  • Adjust seasoning quantities to taste or try other spices like smoked paprika or chili powder for variety.
  • Store chips in an airtight container at room temperature to maintain crunch.
  • Experiment with adding other vegetables like carrots or sweet potatoes for a colorful mix.