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There is something truly magical about the simple warmth and sweetness of roasted sweet potatoes, especially when kissed with honey and a sprinkle of cinnamon. This Honey Cinnamon Roasted Sweet Potatoes Recipe transforms humble sweet potatoes into a cozy, flavorful dish bursting with golden caramelized edges and a fragrant spice blend. Perfect as a comforting side or even a wholesome snack, these cubes are tender inside with just the right amount of crispiness outside, making each bite feel like a little celebration of fall in your mouth.
Ingredients You’ll Need
The beauty of this Honey Cinnamon Roasted Sweet Potatoes Recipe lies in its simplicity. Each ingredient plays an essential role, blending to create a balance of sweetness, warmth, and savoriness that highlights the natural goodness of the sweet potatoes.
- 3 large sweet potatoes: Peeled and cut into 1-inch cubes to ensure even roasting and tender insides.
- 2 tablespoons olive oil: Helps the sweet potatoes roast to a perfect golden crisp without drying out.
- 2 tablespoons honey: Adds that luscious natural sweetness and caramelizes beautifully in the oven.
- 1 teaspoon ground cinnamon: Infuses every bite with a subtle warmth and aromatic spice that complements the honey.
- 1/4 teaspoon salt: Balances the sweetness and enhances all the flavors.
- 1/4 teaspoon ground black pepper: Gives a gentle kick and depth to the dish.
- 1 tablespoon fresh parsley (optional): Adds a pop of color and fresh herbaceous brightness when garnished.
How to Make Honey Cinnamon Roasted Sweet Potatoes Recipe
Step 1: Preheat Your Oven
Start by heating your oven to 400°F (200°C). This temperature creates the perfect environment for roasting sweet potatoes, allowing them to cook through while developing those gorgeous caramelized edges. Don’t forget to line your baking sheet with parchment paper or lightly grease it—this little preparation step prevents sticking and makes cleanup a breeze.
Step 2: Prepare the Sweet Potatoes
Peeling and cutting your sweet potatoes into uniform 1-inch cubes ensures they roast evenly, cooking at the same rate. It’s worth taking the time to get consistent sizes so each piece ends up tender and delectably soft in the center.
Step 3: Toss with Honey, Cinnamon, and Seasonings
Place the sweet potato cubes into a large mixing bowl and drizzle with olive oil. Toss gently but thoroughly to coat every piece. Next, add the honey, cinnamon, salt, and black pepper, then toss again until each cube glistens with the honey cinnamon mixture. This step is where the magic starts to build: the honey will caramelize in the oven, while the cinnamon infuses subtle spice and warmth.
Step 4: Arrange on the Baking Sheet
Spread the cubes out in a single layer on the baking sheet, leaving a little breathing room between each piece. This spacing helps the heat circulate and allows the sweet potatoes to develop a lovely crispness rather than steam.
Step 5: Roast Until Golden and Tender
Place the baking sheet in your preheated oven and roast for 25 to 30 minutes. Be sure to flip the sweet potatoes halfway through cooking to encourage even golden browning on all sides. You’ll know they’re done when they’re tender to the fork and beautifully caramelized on the outside.
Step 6: Garnish and Serve
Once out of the oven, sprinkle the roasted sweet potatoes with fresh parsley if you like, adding a touch of vibrant green and herbaceous flavor. Serve this dish while it’s warm to fully enjoy its comforting, sweet, and spicy character.
How to Serve Honey Cinnamon Roasted Sweet Potatoes Recipe
Garnishes
Fresh parsley is the classic choice to add a burst of color and freshness that cuts through the sweetness. For some crunchy contrast, chopped toasted pecans or walnuts can also be sprinkled on top. A light drizzle of extra honey or a sprinkle of flaky sea salt right before serving can elevate the flavor layers even more.
Side Dishes
This Honey Cinnamon Roasted Sweet Potatoes Recipe pairs wonderfully with roasted chicken, grilled pork chops, or even a simple green salad. They bring a cozy sweetness that complements savory, rich mains and bright, fresh sides alike, making your meal well-rounded and delightful.
Creative Ways to Present
Try serving these sweet potatoes over a bed of quinoa or wild rice for a heartier meal. Alternatively, toss them into a warm grain bowl with greens, nuts, and a tangy dressing. They also make a fantastic addition to tacos or wraps, providing a sweet note to balance spicy or smoky fillings.
Make Ahead and Storage
Storing Leftovers
Leftover honey cinnamon roasted sweet potatoes store beautifully in an airtight container in the refrigerator for up to 4 days. They maintain their flavor and texture quite well, making them great for quick meals throughout the week.
Freezing
If you want to save them longer, spread the roasted cubes on a baking sheet and freeze until solid, then transfer to a freezer-safe bag. Frozen roasted sweet potatoes can keep up to 3 months and thaw quickly, perfect for a speedy addition to meals later on.
Reheating
To reheat, simply warm the sweet potatoes in a preheated oven at 350°F (175°C) for about 10 minutes to bring back their crisp edges. Microwaving is fine for speed but may soften the texture a bit. Either way, they’re delicious warm and make a comforting snack or side.
FAQs
Can I use a different type of oil instead of olive oil?
Absolutely! While olive oil adds a nice flavor, you can substitute with avocado oil, coconut oil, or even melted butter for a slightly richer taste. Just be mindful of the smoke point if you choose an alternative oil.
Is this recipe suitable for vegans?
With one small tweak, yes! Simply replace the honey with agave syrup or maple syrup to keep it vegan-friendly without sacrificing sweetness.
Can I add other spices or herbs?
Definitely. Warm spices like nutmeg or ground ginger would complement the cinnamon nicely. Fresh herbs like rosemary can add a savory twist too. Feel free to customize to your taste.
How do I know when the sweet potatoes are done roasting?
They are tender when you can easily pierce them with a fork and have a golden, slightly caramelized exterior. The roasting time of 25-30 minutes usually hits the mark, but ovens vary so keep an eye towards the end.
Can I double the recipe?
Yes, you can easily double or even triple the ingredients, but make sure to use a larger baking sheet or roast in batches to avoid overcrowding, which can cause steaming rather than roasting.
Final Thoughts
Once you try this Honey Cinnamon Roasted Sweet Potatoes Recipe, it’s sure to become a favorite go-to side dish, perfect for cozy weeknights or festive gatherings. Its delightful combination of sweet, warm spices and tender, caramelized sweet potatoes is truly comforting and easy to prepare. Give it a try and watch how it brightens your meal and brings smiles all around!
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Honey Cinnamon Roasted Sweet Potatoes Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
This Honey Cinnamon Roasted Sweet Potatoes recipe offers a deliciously sweet and spiced side dish, perfect for pairing with a wide variety of meals. Tender roasted sweet potato cubes coated in a warm cinnamon honey glaze and baked to golden perfection, garnished with fresh parsley for a touch of color and freshness.
Ingredients
Sweet Potatoes
- 3 large sweet potatoes, peeled and cut into 1-inch cubes
Seasoning & Glaze
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Garnish
- 1 tablespoon fresh parsley (optional)
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent the sweet potatoes from sticking during roasting.
- Prepare the sweet potatoes: Peel the sweet potatoes and cut them into 1-inch cubes to ensure evenly sized pieces that roast uniformly. Place the cubed sweet potatoes in a large mixing bowl.
- Toss the sweet potatoes: Drizzle olive oil over the cubed sweet potatoes and toss well to coat them evenly. Then add the honey, ground cinnamon, salt, and black pepper. Toss again until all the cubes are evenly covered with the honey-cinnamon mixture, ensuring flavor in every bite.
- Roast the sweet potatoes: Spread the seasoned sweet potatoes out on the prepared baking sheet in a single layer, leaving some space between the cubes for even cooking and caramelization.
- Bake: Place the baking sheet in the preheated oven and roast the sweet potatoes for 25-30 minutes. Halfway through, flip the cubes using a spatula to allow all sides to brown nicely. Bake until the sweet potatoes are golden, slightly crispy on the edges, and tender when pierced with a fork.
- Serve: Remove the roasted sweet potatoes from the oven and transfer them to a serving dish. Garnish with fresh parsley if desired to add a pop of green and a fresh herbal note. Serve immediately as a flavorful side dish that complements various main courses.
Notes
- Ensure sweet potato cubes are uniform in size to promote even cooking.
- Adjust honey quantity based on your preferred sweetness level.
- For a vegan option, substitute honey with maple syrup or agave nectar.
- To make this dish gluten free, verify that all ingredients used are certified gluten free, though sweet potatoes and spices naturally contain no gluten.
- This recipe can be doubled easily, just use a larger baking sheet or roast in batches.
