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Rosemary Lamb Chops Recipe

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  • Author: admin
  • Prep Time: 10 minutes (plus marinating time)
  • Cook Time: 8 minutes
  • Total Time: 18 minutes (plus marinating time)
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

This Rosemary Lamb Chops recipe offers a flavorful and simple way to prepare tender lamb using fresh rosemary, garlic, and a quick marination before pan-searing to perfect medium-rare doneness. It’s a Mediterranean-inspired main course that pairs beautifully with roasted potatoes or grilled vegetables.


Ingredients

Scale

Meat

  • 8 lamb chops (about 1 inch thick)

Marinade

  • 2 tablespoons fresh rosemary (finely chopped)
  • 3 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Garnish

  • Optional: extra rosemary sprigs for garnish


Instructions

  1. Prepare the marinade: In a small bowl, combine the finely chopped rosemary, minced garlic, olive oil, lemon juice, salt, and black pepper to create a flavorful marinade.
  2. Marinate the lamb chops: Rub the marinade evenly over both sides of the lamb chops. Cover and refrigerate for at least 30 minutes, or up to 4 hours to allow the flavors to deepen.
  3. Bring to room temperature: Remove the lamb chops from the refrigerator about 15 minutes before cooking to let them come to room temperature, ensuring even cooking.
  4. Heat the pan: Preheat a large skillet or grill pan over medium-high heat to get a good sear on the meat.
  5. Cook the lamb chops: Place the lamb chops in the hot pan and cook for 3–4 minutes on each side for medium-rare doneness, or adjust the time according to your preferred level of doneness.
  6. Rest the meat: Remove the lamb chops from the heat and let them rest for about 5 minutes so the juices redistribute for maximum tenderness.
  7. Serve and garnish: Optionally, garnish the lamb chops with fresh rosemary sprigs before serving for an aromatic touch.

Notes

  • Use a meat thermometer to check doneness—aim for 130°F (54°C) for medium-rare.
  • Pair these lamb chops with roasted potatoes, couscous, or grilled vegetables for a complete meal.
  • For an extra layer of flavor, finish the dish with a drizzle of balsamic reduction or a pat of compound butter.