Description
A quick and flavorful shrimp and sausage cabbage bowl featuring tender shrimp, smoky sausage, and sautéed cabbage seasoned with smoked paprika and garlic. This healthy, one-pan meal is perfect for a nutritious weeknight dinner, delivering a balanced combination of protein and vegetables in just 30 minutes.
Ingredients
Scale
Proteins
- 1 lb shrimp, peeled and deveined
- 2 sausages (Andouille or your choice), sliced
Vegetables and Aromatics
- 1 small head of cabbage, shredded
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 bell pepper, chopped
- Fresh parsley, chopped (for garnish)
Spices and Seasonings
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
Liquids and Oils
- 1 tbsp olive oil
- 1/2 cup chicken broth
Instructions
- Cook the sausage: Heat the olive oil in a large skillet over medium heat. Add the sausage slices and cook for 4-5 minutes until browned and slightly crispy. Remove the sausage from the skillet and set aside.
- Sauté the vegetables: In the same skillet, add the chopped onion and bell pepper. Sauté for 2-3 minutes until softened.
- Add garlic: Add the minced garlic to the skillet and cook for another minute until fragrant.
- Cook the cabbage: Add the shredded cabbage to the skillet and stir well. Season with smoked paprika, garlic powder, onion powder, red pepper flakes (if using), salt, and pepper. Cook for about 5 minutes, stirring occasionally, until the cabbage starts to soften.
- Simmer with broth: Pour in the chicken broth, stir to combine, and cover the skillet. Let the cabbage cook for 5-7 minutes until tender and most of the liquid is absorbed.
- Cook the shrimp: While the cabbage cooks, season the shrimp with salt and pepper. In a separate pan, heat a bit of olive oil over medium heat and cook the shrimp for 2-3 minutes per side until pink and opaque.
- Combine all ingredients: Add the cooked sausage and shrimp to the skillet with the cabbage. Stir to combine and heat through for 2-3 minutes.
- Serve: Spoon the shrimp and sausage cabbage mixture into bowls and garnish with fresh chopped parsley. Enjoy immediately.
Notes
- Use Andouille sausage for a smoky, spicy flavor or choose your favorite sausage variety.
- Adjust red pepper flakes to control the spice level or omit if you prefer a milder dish.
- Substitute chicken broth with vegetable broth for a different flavor profile.
- Serve with a side of crusty bread or over rice for a heartier meal.
- Leftovers store well in the refrigerator for up to 3 days.
