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Spicy Roasted Butternut Squash and Sweet Potato Soup Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

This Spicy Butternut Squash and Sweet Potato Soup combines roasted butternut squash, sweet potatoes, and aromatic spices to create a creamy, flavorful, and warming dish. Enhanced with a touch of coconut milk for richness and a hint of heat from cayenne and smoked paprika, this vibrant soup is perfect for cozy dinners and sharing with family or friends.


Ingredients

Scale

Vegetables and Aromatics

  • 1 medium butternut squash, peeled and cubed
  • 2 medium sweet potatoes, peeled and cubed
  • 1 large onion, diced
  • 3 cloves garlic, minced

Spices and Seasonings

  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • Salt and pepper, to taste

Liquids

  • 1 tablespoon olive oil
  • 4 cups vegetable broth
  • 1 cup coconut milk (or heavy cream)


Instructions

  1. Roast the Vegetables: Preheat your oven to 400°F (200°C). Toss the cubed butternut squash, sweet potatoes, and diced onion in olive oil, cumin, cinnamon, smoked paprika, cayenne pepper, salt, and pepper until evenly coated. Spread them out on a baking sheet and roast for 25-30 minutes, until the vegetables are tender and slightly caramelized.
  2. Sauté the Garlic: Heat a large pot over medium heat and add a bit of olive oil. Sauté the minced garlic for 1-2 minutes until it becomes fragrant, being careful not to burn it.
  3. Combine and Simmer: Add the roasted vegetables to the pot with the sautéed garlic. Pour in the vegetable broth, bring the mixture to a boil, then reduce the heat and let it simmer for 10 minutes to meld the flavors together.
  4. Blend the Soup: Use an immersion blender directly in the pot to blend the soup until smooth and creamy. Alternatively, carefully transfer the soup in batches to a blender and puree until silky.
  5. Add Coconut Milk: Stir in the coconut milk or heavy cream to add richness and creaminess. Adjust seasoning with salt and pepper as needed, then heat the soup through for another 2-3 minutes.
  6. Serve: Ladle the hot soup into bowls and garnish with your choice of croutons, fresh herbs like parsley or cilantro, or pumpkin seeds for added texture and flavor.

Notes

  • For a vegan option, use coconut milk and ensure your vegetable broth is vegan-friendly.
  • Adjust the cayenne pepper to control the level of spiciness according to your preference.
  • You can substitute heavy cream with coconut milk for a dairy-free creamy texture.
  • Leftover soup can be stored in the refrigerator for up to 3 days or frozen for longer storage.
  • Adding a squeeze of fresh lime juice before serving can brighten the flavors.