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Tropical Smoothie Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 71 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Tropical
  • Diet: Vegan

Description

This vibrant Tropical Smoothie Bowl is a refreshing and healthy breakfast or snack option. Blended with orange, frozen strawberries, and mango for a creamy base, it’s topped with a colorful assortment of fresh fruits, granola, and raw coconut flakes for texture and flavor. Ready in just 5 minutes, it’s a perfect no-cook, nutrient-packed treat to energize your day.


Ingredients

Scale

Base Ingredients

  • 1 orange, peeled
  • 1 ½ cups frozen strawberries
  • ½ cup frozen mango
  • ¼ cup water, if needed

Toppings

  • Blueberries
  • Raspberries
  • Pineapple
  • Raw coconut flakes
  • Strawberries
  • Kiwi
  • Granola


Instructions

  1. Blend the Fruit Base: Place the peeled orange, frozen strawberries, and frozen mango into a blender. Blend until smooth, pausing to scrape down the sides as needed to ensure a uniform texture. If the mixture is too thick to blend smoothly, add up to ¼ cup of water to reach a thick, soft-serve ice cream-like consistency.
  2. Assemble the Bowl: Pour the smoothie mixture into a bowl. Top with your choice of fresh fruits such as blueberries, raspberries, pineapple, sliced strawberries, and kiwi. Sprinkle generously with raw coconut flakes and granola to add texture and crunch. Serve immediately for the best flavor and freshness.

Notes

  • Use frozen fruits to achieve the creamy, thick texture without ice cream.
  • Adjust the water quantity depending on the strength of your blender and desired thickness.
  • Feel free to substitute or add any of your favorite tropical or fresh fruits for variety.
  • This recipe is naturally vegan and gluten-free when using gluten-free granola.
  • Consume immediately after preparing for optimal freshness and texture.